Retsepti koostisosad “Kabageaaa"
- Sealiha 800 gr.
- kapsas 800 gr.
- bulgaaria pipar 200 gr.
- porgand 200 gr.
- sibul 200 gr.
- tomatid 200 gr.
- taimeõli 40 gr.
Roa “Kapustaaaa” toiteväärtus (per 100 grammi):
Kalorid: 118.9 kcal.
Oravad: 6.3 gr.
Rasvad: 8.8 gr.
Süsivesikud: 3.7 gr.
Portsjonite arv: 1Retsepti “Kapustaaaa” koostisosad ja kalorisisaldus
| Toode | Meede | Kaal, gr | Valge, gr | Paks, g | Nurk, gr | Kalor, kcal |
| sealiha | 800 gr | 800 | 128 | 172.8 | 0 | 2072 |
| valge kapsas | 800 gr | 800 | 14.4 | 0.8 | 37.6 | 216 |
| magus punane pipar | 200 g | 200 | 2.6 | 0 | 10.6 | 54 |
| porgand | 200 g | 200 | 2.6 | 0.2 | 13.8 | 64 |
| sibul | 200 g | 200 | 2.8 | 0 | 20.8 | 94 |
| tomat (tomat) | 200 g | 200 | 2.2 | 0.4 | 7.4 | 40 |
| päevalilleõli | 40 g | 40 | 0 | 39.96 | 0 | 360 |
| Summa | 2440 | 152.6 | 214.2 | 90.2 | 2900 | |
| 1 teenindavad | 2440 | 152.6 | 214.2 | 90.2 | 2900 | |
| 100 grammi | 100 | 6.3 | 8.8 | 3.7 | 118.9 |